Upcoming Events
-
Sehat Series
Kaur Sports x USYD Sikh Society
A 3-part journey to help South Asian women move, fuel, and thrive.
Navigating health and fitness can be tricky when you’re juggling everything. So we’re creating a judgement-free, culturally aware space just for you, rooted in sisterhood, seva, and evidence-based coaching.
💪🏽 Strength in Sehat – 26 Oct @ Snap Fitness, North Kellyville
🍎 Fuelling Sehat – 9 Nov @ Rouse Hill Town Centre
🏃🏽♀️ Run with Sehat – 29 Nov @ Cornucopia Reserve, Glenwood
Whether you’re lifting, learning, or lacing up, we’ve got you.
❗️Limited spots.
-
Pilates in the Park
Kaur Sports x Kaur Pilates collaboration to bring you pilates sessions out in the sun and beautiful Bella Vista Farm Park.
$5 for public. Free for KS members via Spond.
Next meet: TBC
-
FREE monthly weight training session
Learn the basic lifts with other women. All you need is your group of girls to cheer you on, and you will realise just how strong you really are!
Partnered with Snap Fitness North Kellyville to make these session completely FREE for you.
Next meet: TBC
-
Monthly Giddha Fitness
Join us for a vibrant and uplifting Giddha Fitness Class 💕 More than a workout – it's sisterhood. This is a safe space for women to come together, support each other, and embrace movement as a celebration of culture and strength.
Next meet: TBC
-
Monthly Social Badminton
Limited spots!! Have some fun with the girls playing badminton in a social environment.
Next meet: TBC
Past Events
-
![]()
Adopt a Pind Project
We conducted a Walkathon Fundraiser and a Fundraiser Dinner where we raised $8.1K to adopt Sanghera, a village sitting right next to the Sutlej river, that was drowned during the floods. 100% of donations will be used to provide the pind supplies to rebuild.
-
![]()
International Women's Day Breakfast
Kaur Sports x Rock Melan presents a morning to celebrate, connect, and empower women in our community!
The panel will have diverse South Asian perspectives discussing intersectionality bias and defining success as a South Asian woman in Australia.
-
![]()
Weightlifting Meet Up
Kaur Sports x Snap Fitness North Kellyville
FREE monthly weight training meet ups!
-
![]()
Galentines
We celebrated the sweetness of sisterhood with our community!
🧡🩷 Each attendee received a special packet showcasing 12 businesses and community projects founded by local Sydney brown women – because our well-being thrives when we practice self-love AND show love for others (something that’s even backed by psychology!) 🧠💕
-
![]()
Social Brunch
In-Person Event
-
![]()
Mindfulness Workshop
Online Event
-
![]()
ASG 2025 Team Meet
In-Person Event
-
![]()
Introduction to Mindfulness
Online Event
-
![]()
Dhee Punjab Di 2024
Stall in-person event
-
![]()
Picnic Playoff
Social sport event
-
![]()
2024 Australian Sikh Games
Adelaide
-
![]()
Bhangra-Giddha Fitness Class
Social sport event
-
![]()
Laughter Yoga
Online event
-
![]()
Social Picnic
Social sport event
